Fun With Gluten Free/Low Glycemic Food Cookbook by Debbie Johnson

Gluten Free Low Glycemic Food Cookbook

Gluten Free Low Glycemic Food CookbookClick Image To Visit SiteFun With Gluten-Free, Low-Glycemic Food Cookbook  is an ebook cookbook by Debbie Johnson, former owner and executive chef of The Golden Chalice Restaurant & Gallery, a 100% gluten-free, sugar-free, low-glycemic, organic, allergy-friendly establishment. (An ebook is an electronic book that downloads to your computer)

Every single recipe in this book covers all three issues at the same time and are still incredibly yummy, satisfying, and fulfilling. None of the recipes use corn, soy – except for one special, safe, non-GMO, very easy-to-digest liquid form – or even rice (high-glycemic), or flour of any kind. Delicious dairy-free alternatives are also given. Very few allergens are used, and alternatives given for most known allergens, including certain recipes that give alternatives to tree nuts.

The recipes in this ebook have been helpful for people with everything from celiac disease and diabetes to IBS (irritable bowel syndrome). Also, every recipe in this book contains "healing" food of some type. This is according to the many books written by doctors who are experts in the field of nutrition.

Eating the way this book suggests: lots of veggies hidden in wonderful flavors, and very low-glycemic, combined with steady, regular exercise, has helped some people get off insulin and lead healthier, more energetic lives. Articles abound about people who have eaten lots of vegetables and fruits, fiber and protein and exercised several times a week and have gotten off insulin.

This ebook has nothing to do with weight loss. This is about adding foods to your life that have been shown to help heal or prevent disease. The ebook has helped people to:

Debbie Johnson, best-selling author of Think Yourself Thin also wrote a "Natural Recipe" Column for The Edge Magazine. She shares ALL of her gluten… Read more…

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